meditation at amatara wellness resort thailand
Ideal For


This retreat at Amatara Wellness Resort is your own perfect, personalized yoga sanctuary. It’s a wonderful chance to explore and deepen your yoga practice, and is individually customized to cater for both beginners and advanced yoga practitioners. Yoga offers so many wonderful benefits, on physical, mental and emotional levels. Studies have found it to offer real solutions to insomnia, digestive complaints, fatigue and stress, just to name a few benefits. Keeping both body and mind supple, strong and balanced, yoga can truly be called and anti-aging and life-enhancing practice.

View AllView Less


The 7-night programme includes:

  • Accommodation per your selected category
  • Round-trip airport transfers
  • Full board, 3 healthy cuisine meals per day or set detox program
  • Individual wellness consultation (60 min)
  • Mid Follow Up Consultation (30 minutes)
  • Departure consultation (30 min)
  • Blood pressure check up
  • Physical analysis (30 min)
  • 1 Yoga consultation (30 minutes)
  • 1 Naturopathy consultation (60 minutes)
  • 1 Jala Neti shatkriya (30 minutes)
  • 1 Pranayama - The art of yoga for breathing (60 minutes)
  • 1 Yoga and life philosophy session (60 minutes)
  • 5 Private yoga sessions (50 minutes)
  • 1 Abhyanga Ayurvedic massage (90 minutes)
  • 1 Indian head massage (60 minutes)
  • 1 Kati Vasti (60 minutes)
  • 1 Shirodhara (60 minutes)
  • 1 Chi Nei Tsang abdominal massage (60 minutes)
  • 1 Thai Hammam journey (105 min)
  • 1 Thai Salt Pot Therapy (90 minutes)
  • 1 Take Home guide to yoga practice
  • Daily group yoga class
  • Unlimited access to wellness movement class
  • Daily infrared sauna or steam
7 nights


Single Prices
Low season from £4 437
High season from £6 682
Sharing Prices
Low season from £3 378
High season from £4 500
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Tucked away in a peaceful corner of Cape Panwa on the southeastern tip of Phuket Island, Amatara is a fabulous luxury resort offering a selection of comprehensive wellness retreats. Amatara Wellness...

Other programmes at this hotel

Other Yoga Programmes

Atol Protected Logo Protected Trust Membership Protected Trust Services Card logos

The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

Copyright & 2024 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.