About
Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox, Ayurveda, weight loss, physiotherapy and more.
There are a multitude of factors that define good health and wellness… environmental pollutions and oxidative stress or trauma are major contributing factors for the onset and progression of illness in life and when you wish to combat these preventively, you are taking the crucial first step towards wellness. Good health is after all something that we can all work towards with an improved diet, the right lifestyle choices, and adopting stress management practices that enables us to unwind and work towards greater wellness and life enhancement. While this perfect path to good health may eludes us in our daily lives, Atmantan’s Holistic Health wellness retreat addresses your these very life goals, allows you to proactively work towards the wellness of your soul, mind and body and provides you with the right environment to heal from all the negative irritants of the day to day life!
By incorporating a diverse range of natural therapies, alternate healing remedies, scientifically researched spa treatments, and regular mindful and movement practices, the Holistic Health wellness retreat here will guide you on your journey of self-discovery, therein empowering you to unlock your own body’s natural abilities to self-heal. The Holistic Health wellness retreat focuses on the energy body as a whole that encompasses your mind-body connection; Energy medicine is applied with the alchemical healing abilities of Yogic techniques, as well as the Pranic healing scan and cleanse of the chakra energy systems in the body, Traditional Chinese Medicine technique, Cupping and Moxibustion to surge the body’s healing potential and promote the flow of good chi. The medically researched Lymphatic Drainage Treatment offered here improves immunity and toxin elimination, while various meditations and the Ajna Light Therapy all work towards calming the mind and improving sleep patterns as the body heals even as it rests.
In this retreat, our doctors are able to plan in-depth therapeutic benefits pertaining to your current medical conditions, and give you benefits at a deeper level; they can within the Holistic Health retreat design a highly customized and prescripted retreat for you.
If you are looking for techniques to manage stress with an improved diet and ideal lifestyle choices which enhance not just your emotional wellbeing but mental outlook as well and help you achieve a spiritual detox that prevents adrenal fatigue, then the Holistic Health wellness retreat accurately equips you with the right healing tools to do so!
Choose from 5, 7, 10 or 14-night wellness retreats.
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