Holistic Health

Atmantan   |   10 Nights
Ideal For


Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake that offers a great selection of wellness retreats including fitness, detox, Ayurveda, weight loss, physiotherapy and more.

There are a multitude of factors that define good health and wellness… environmental pollutions and oxidative stress or trauma are major contributing factors for the onset and progression of illness in life and when you wish to combat these preventively, you are taking the crucial first step towards wellness. Good health is after all something that we can all work towards with an improved diet, the right lifestyle choices, and adopting stress management practices that enables us to unwind and work towards greater wellness and life enhancement. While this perfect path to good health may eludes us in our daily lives, Atmantan’s Holistic Health wellness retreat addresses your these very life goals, allows you to proactively work towards the wellness of your soul, mind and body and provides you with the right environment to heal from all the negative irritants of the day to day life!

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The 10-night programme includes:

  • Individual health & wellness consultation
  • Body composition analysis
  • Postural assessment
  • Yogic kriyas (including Neti, Dhouti, Gargling, Laghu Shankha Prakshalan,Tratak & Eye cleansing as per Wellness Consultant’s prescription)
  • Daily fitness and leisure activities (such as Aqua aerobics, Pilates, Stretch, Yoga, Spinning, Pranayama breathing, Dance, Laughter therapy, Meditation, Cooking and other Group classes)
  • Unlimited use of Water Therapy Suites (Steam, Infra-Red Sauna), indoor temperature controlled pool
  • Wellness departure consultation
  • 10 Night’s accommodation
  • 10 Wellness/Spa cuisine (Starting with Lunch on the day that you arrive)
  • 10 Daily Inclusions (Choose from an Aromatherapy Massage/ ‘Arm & a Leg’ Recovery/ Destress Head & Spine Massage/ Foot Reflexology/ Invigorating Massage/ Vedic Spice Massage)
  • 1 Anti Inflammatory Bath
  • 1 Private Breathing session
  • 1 Holistic Consultation
  • 2 Ajna Light Therapy
  • 1 Private Meditation
  • 3 Acupuncture and Moxibustion
  • 2 Pranic Healing, Scan and Cleanse
  • 1 Shirodhara
  • 1 Chi Nei Tsang
  • 1 Postural Integration
  • 1 Manual Lymphatic Drainage
  • 1 Body Wrap
10 nights


Single Prices
Low season from £4 409
High season from £5 118
Sharing Prices
Low season from £3 307
High season from £3 780
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Nestled on a unique crystal hill, spanning 42 acres of lush green valley, Atmantan is a wellness retreat in the Majestic Sahyadris, overlooking the pristine Mulshi Lake. Atmantan has spectacular...

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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