Marbella Club is an award-winning and highly exclusive resort with an impressive reputation for wellness, offering wellness retreats such as fitness, stress reduction, weight loss and detox.
Relaxation and quality of sleep are vital aspects of enjoying life to the fullest. A lack of restorative rest, both mental and physical, is linked to premature ageing and risk of ill health. This gentle wellness retreat uses evidence-based techniques proven to improve your sleep. Our expert team will equip you with routines and tips to ensure that you will understand how to improve your sleep quality, starting with the day you arrive, and how to sustain it once you have returned home.
Choose from 2, 4 or 7 night wellness retreat.
The 7-night programme includes:
