For those who like to enjoy a daily meditation class on their holiday, we recommend staying at Asia Gardens Hotel & Thai Spa on Spain’s Costa Blanca.
Asia Gardens Hotel & Thai Spa is a luxury resort that offers a complimentary daily programme of classes (approx 6 per day) that include meditation, tai chi, yoga and pilates.
The Costa Blanca is a great year-round destination. Located 150m above sea level in the hills of Sierra Cortina, Asia Gardens Hotel & Thai Spa really makes you feel like you may be on another continent! Apart from the daily selection of classes, the delightful Thai Spa offers numerous tempting massages and beauty treatments, and the swimming pools are perfect for a refreshing dip – or just to lie beside on a sunlounger and soak up the rays.
Meditation is also practised at SHA Wellness Clinic, slightly further up the coast from Asia Gardens within their programme of activities and forms part of their destress recommendations.
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