zhen pool at Asia Gardens Hotel Spain

Meditation on the Costa Blanca

For those who like to enjoy a daily meditation class on their holiday, we recommend staying at Asia Gardens Hotel & Thai Spa on Spain’s Costa Blanca.
Asia Gardens Hotel & Thai Spa is a luxury resort that offers a complimentary daily programme of classes (approx 6 per day) that include meditation, tai chi, yoga and pilates.

The Costa Blanca is a great year-round destination. Located 150m above sea level in the hills of Sierra Cortina, Asia Gardens Hotel & Thai Spa really makes you feel like you may be on another continent!  Apart from the daily selection of classes, the delightful Thai Spa offers numerous tempting massages and beauty treatments, and the swimming pools are perfect for a refreshing dip – or just to lie beside on a sunlounger and soak up the rays.

Meditation is also practised at SHA Wellness Clinic, slightly further up the coast from Asia Gardens within their programme of activities and forms part of their destress recommendations.

swimming pool at Asia Gardens Hotel Spain
Asia Gardens Thai Spa is a luxurious 5* hotel with excellent service and an extensive selection of health, fitness and wellness options. Set high in the hills of Sierra Cortina, 150m...
Infinity pool with mountain backdrop at SHA Wellness Spain
Immaculately-designed, bright white and gleaming, SHA Wellness Clinic is Europe’s first luxury clinic for wellness retreats and is dedicated to a healthy, energy-boosting, mainly alkaline and highly-balanced diet, inspired by...

other meditation destinations

Meditation in Andalusia

If you're interested in meditation and mindfulness on holiday in Andalusia, we recommend a stay at Shanti Som and choosing their yoga or Bliss of Being programmes. Drop-in meditation classes...

Meditation in Hua Hin

The famous seaside resort of Hua Hin, favoured by the Thai royal family for generations, is home to the wonderful spa resort of Chiva Som. The Inner Peace Retreat at Chiva Som is...

Meditation on the Costa Blanca

For those who like to enjoy a daily meditation class on their holiday, we recommend staying at Asia Gardens Hotel & Thai Spa on Spain's Costa Blanca. Asia Gardens Hotel &...

Meditation in Karnataka

One of our favourite hideaways in India, Shreyas, is now offering meditation retreats in addition to yoga holidays... The 7 night / 8 day meditation retreats are, we think, a perfect...

Meditation in Koh Samui

On the lovely Thai island of Koh Samui, one of our favourite boutique wellness resorts - Kamalaya - offers a programme called Embracing Change... ... which is ideal for those seeking...

other experiences here

Detox programmes: Costa Blanca

One of our featured destinations on the Costa Blanca, SHA, is Europe’s first luxury clinic dedicated to macrobiotics, a holistic system of health that focuses on rebalancing your system, primarily...

Fitness Training on the Costa Blanca

Both of our recommended destinations on the Costa Blanca have good fitness facilities and a selection of classes. Guests enjoying a wellness programme at SHA Wellness Clinic will, if appropriate, have access to...

Singles Friendly hotels on the Costa Blanca

If you're looking to treat yourself to a comprehensive, professionally supervised wellness programme and you wish to travel alone, then SHA Wellness Clinic on Spain's Costa Blanca is a very...

Sleep Better at SHA on the Costa Blanca

Located on the Costa Blanca in southern Spain, SHA Wellness Clinic offers several specialist programmes, including 'sleep well'. SHA Wellness Clinic believes that good quality sleep is one of the most...

Spa on the Costa Blanca

Our two recommendations on the Costa Blanca both have superb spas... SHA Wellness Clinic has an exceptional spa, designed to support and enhance your chosen wellness programme.  Lots of holistic therapies such...

Yoga on the Costa Blanca

Yoga is an important ingredient at both of our recommended destinations in the Costa Blanca. SHA Wellness Clinic is Europe’s first luxury clinic dedicated to macrobiotics, a holistic system of health that...


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