One of our favourite hideaways in India, Shreyas, is now offering meditation retreats in addition to yoga holidays…
The 7 night / 8 day meditation retreats are, we think, a perfect introduction to the essence of Shreyas. It includes a well-balanced and well thought through programme of yoga, meditation and pranayama sessions, rejuvenating massages, cooking classes, community exercises and nature farming.
Furthermore, the gurus at Shreyas offer those guests that are interested ‘guidance along your spiritual path.’
The beautifully restorative Swa Swara also offers meditation programmes.
If you're interested in meditation and mindfulness on holiday in Andalusia, we recommend a stay at Shanti Som and choosing their yoga or Bliss of Being programmes. Drop-in meditation classes...
For those who like to enjoy a daily meditation class on their holiday, we recommend staying at Asia Gardens Hotel & Thai Spa on Spain's Costa Blanca. Asia Gardens Hotel &...
On the lovely Thai island of Koh Samui, one of our favourite boutique wellness resorts - Kamalaya - offers a programme called Embracing Change... ... which is ideal for those seeking...
One of our favourite hideaways in India, Shreyas, is now offering meditation retreats in addition to yoga holidays... The 7 night / 8 day meditation retreats are, we think, a perfect...
The famous seaside resort of Hua Hin, favoured by the Thai royal family for generations, is home to the wonderful spa resort of Chiva Som. The Inner Peace Retreat at Chiva Som is...
This is not so much a detox retreat in the sense we would normally understand it. At Swa Swara, it's an Ayurvedic mental and physical cleansing. Ayurveda is not merely a...
SwaSwara believes in the wellness of the mind, spirit and body. Their Yoga Gurus will gently lead you into a recognition of the power of yoga and its relationship to...
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