Absolute Sanctuary Women's Holistic Health Retreat

About

The women’s holistic health programme at Absolute Sanctuary is a bespoke wellness retreat for women. An empowering retreat that not only addresses their physical and emotional health but also hormonal imbalances through a combination of cleansing therapies, physical activity, nourishing wellness cuisine, pampering body therapies and holistic hormone balancing sessions. Ideal for all women who need to rebalance, re-energise and revitalise.

Available in 5, 7 and 10-day wellness retreats. Longer or shorter lengths are available upon request.

TREATMENT INCLUSIONS

For the 7 day/8 night program the following treatments are included:

Initial Wellness Consultation with Bio impedance reading
Colon Hydrotherapy x 4
Far Infrared Sauna x 3
Group Pilates Reformer Class x 3
Fitness Assessment
Personalized Fitness session x 2
Private Yoga session x 2
Private Pilates Reformer session x 2
Private Core Suspend session
Private Stretching session x 3
1 x 60 min Target Area Body Sculpting Treatment
1 x 90 min Inner Reset Detox Ritual Treatment
1 x 45 min Body Fit Wrap
60 min Absolute Foot Sanctuary
1 x 60 min Facial Yoga Treatment
2 x 15 min Deep Calm Foot Soak
2 x 30 min Herbal Heat steam
1 x 60 min Choice of Deep Calm or Fit Body Massage
3 x 30 min Far Infrared Sauna session
Lifestyle Nutrition Coaching
Personalised Supportive therapy x 2
Balance Your Hormones Consultation
Final consultation with take-home guidelines

NUTRITION INCLUSIONS

Arrival day welcome dinner
2 x Detox Drinks per day
2 x Good Green stuff shots per day (depending on program)
2 x Detox Meals a day
2 x Liver Flush Drinks (1 before & 1 after the program)
1 x Coconut Juice per day
Unlimited Broth Soups per day

SPA INCLUSIONS

Pool, Steam room & Fitness studio access
10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes

ACTIVITY INCLUSIONS

Unlimited Yoga class & group meditation sessions
Unlimited access to Group Fitness classes

OTHER INCLUSIONS

Round trip airport transfers

8 nights

Prices

Price per person including 8 night stay on full board, 7 day programme and return airport transfers. Flights at additional cost.

Single Prices

Low season from £3 254

High season from £3 467

Sharing Prices

Low season from £2 707

High season from £2 814

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

30% off rooms + 10% off programmes

Absolute Sanctuary

Koh Samui , Thailand

Absolute Sanctuary offers excellent healthy food, lux spa wellness treatments and yoga in a peaceful away-from-it all retreat setting. World class experiences at excellent prices. Absolute Sanctuary has a fresh...

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