Ideal Weight

Kamalaya   |   14 Nights
Ideal For


The Ideal Weight wellness retreat incorporates a holistic lifestyle and metabolic approach to achieving your desired weight. It includes nutritional guidance, one-on-one personal fitness training and holistic therapies. Far infrared sauna sessions and Chi Nei Tsang abdominal massages stimulate blood circulation, boost metabolism and promote the detoxification and elimination process. Ideal Weight is designed to create new fitness habits and map out a long-term weight management strategy. It is suited to anyone seeking weight optimisation, wishing to balance blood pressure and cholesterol, or wanting to be more empowered in living a healthy lifestyle.

Choose from 7, 9, 14 and 21-night wellness retreats.


The 14 night programme has the following inclusions:

  • 14 nights' accommodation
  • Full board (3 x Kamalaya meals per day)
  • All beverages, excluding imported drinks and alcohol
  • One wellness gift pack
  • Round trip airport transfer from Samui Airport
  • 1 x Wellness Consultation
  • 1 x Wellness Program Departure Review
  • 1 x Holistic Fitness Evaluation with 3D Full Body Scan Assessment (90 min)
  • 1 x Nutritional Guidance (60 min)
  • 1 x Traditional Chinese Medicine Session (75 min)
  • 1 x Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
  • 1 x Oriental Detoxifying Scrub & Wrap (75 min)
  • 12 x Far Infrared Sauna (30 min)
  • 5 x Personal Training Session (60 min)
  • 5 x Chi Nei Tsang (60 min)
  • 3 x Traditional Chinese Medicine Session (60 min)
  • 2 x Lymphatic Drainage Therapy (90 min)
  • 2 x Ozone Therapy (60 min)
  • 2 x IV Vitamin Infusion (60-90 min)
  • 1 x Aqua Fitness with Physiotherapist (60 min)
  • 1 x Wellness Program Progress Review
  • 1 x Myofascial Release Therapy (60 min)
  • 1 x Vital Essence Oil Massage (90 min)
  • 1 x Indian Head Massage (60 min)
  • 1 x Revive & Awakening Facial (75 min)
  • 1 x 3D Full Body Scan Follow-up (30 min)
  • 1 x G6PD Enzyme Test
14 nights


Single Prices
Low season from £6 127
High season from £9 478
Sharing Prices
Low season from £7 632
High season from £8 096
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

This holistic island wellness retreat, Kamalaya, is a wonderful place of sanctuary where you can do as much or as little as you want. Set away from the throng on Koh...

Other programmes at this hotel

Other Weight Management Programmes

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