Ideal Weight

Kamalaya   |   14 Nights
Ideal For


Designed to help identify areas of physical imbalance and related emotional or mental patterns, this structured wellness retreat at Kamalaya guides you towards achieving your optimal weight and maintaining your balance within and without. This is not a ‘fad’ diet designed for rapid weight loss, but a healthy lifestyle approach for long-term weight management and improved wellbeing. Dietary recommendations and guidance from holistic practitioners in nutrition, naturopathy and Traditional Chinese medicine are included, in addition to therapies such as Chi Nei Tsang abdominal massage, acupuncture and infrared sauna, along with Personal Fitness training.

Choose from 7, 9 and 14 night wellness retreats.


The 14 night programme has the following inclusions:

  • 14 nights accommodation
  • Full board (3 Kamalaya meals per day, à  la carte or set detox menu)
  • All beverages, excluding imported drinks and alcohol
  • Roundtrip airport transfer from Samui Airport
  • Tropical welcome drink upon arrival
  • 1 x Wellness Consultation
  • 1 x mid-Wellness Consultation
  • 1 x follow-up Wellness Consultation
  • 1 x Body Bio-impedance Analysis (BIA)
  • 1x 60 mins Holistic Fitness Evaluation
  • 1 x 60 mins Nutritional Guidance
  • 1 x 75 mins Traditional Chinese Medicine
  • 1 x 90 mins Traditional Asian Foot Massage with Herbal Foot Soak
  • Use of swimming and plunge pools, steam caverns, fitness and yoga facilities
  • Complimentary attendance to scheduled daily holistic fitness activities
  • 1 x Wellness Gift Pack
  • 5 x 60 mins Personal Training Session
  • 1 x 60 mins Aqua Fitness with Physiotherapist
  • 1 x 60 mins Myofascial Release Therapy
  • 3 x 60 mins Traditional Chinese Medicine
  • 12 x 30 mins Far Infrared Sauna
  • 5 x 60 mins Chi Nei Tsang (Taoist Abdominal Massage)
  • 1 x 75 mins Oriental Detoxifying Scrub and Wrap
  • 2 x 90 mins Lymphatic Drainage Therapy
  • 1 x 90 mins Vital Essence Oil Massage
  • 1 x 60 mins Indian Head Massage
  • 1 x 75 mins Radiance Facial
  • 1 x mid-Wellness Program follow-up
14 nights


Single Prices
Low season from £7 405
High season from £7 957
Sharing Prices
Low season from £6 484
High season from £6 815
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

This holistic island wellness retreat, Kamalaya, is a wonderful place of sanctuary where you can do as much or as little as you want. Set away from the throng on Koh...

Other programmes at this hotel

Other Weight Management Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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