The Comprehensive Balance & Revitalise wellness retreat is recommended for anyone needing recuperation from physical and emotional stress and burnout. Deeply restorative, it deals holistically with the symptoms and underlying causes of adrenal burnout and addresses stress prevention and recovery from a mind, body and spirit perspective. Personal consultations in naturopathic lifestyle, nutrition and stress management will guide you towards embracing a healthier balance. Healing therapies combine with nutritional and herbal supplements and remedies to support your recovery.
Comprehensive Balance & Revitalise is available as either a 7, 14 or 21 night retreat.
The 7 night programme has the following inclusions: