Indoor swimming pool at Palacio Estoril, Portugal


Palacio Estoril   |   7 Nights
Ideal For


Palacio Estoril and their Banyan Tree Spa have created a wonderful de-stress wellness retreat. The pace and demands of modern life can lead to stress overload. Nutritional choices suffer as we make decisions on the go. Dependence on caffeine and sugar accelerates. Sleep quality deteriorates and we are left tired, strung out and susceptible to any number of physical, psychological and emotional disorders.


  • 7 night's accommodation in Superior room
  • Buffet breakfast
  • 6 x Healthy Lunch-menu at Organic Spa Caffè
  • Personal wellness assistance - welcome session to detail the program & during the stay
  • Biofeedback consultation and Darkfield Microscopy blood analysis consultation
  • 1 Nutrition & Lifestyle Consultation
  • 1 Energy & Meditation Hiking – 3H guided experience at Sintra mountain with transfer to Sintra
  • 1 Stress Management Session
  • 1 Watsu individual session
  • 1 Banyan Tree Spa Signature Treatment - Royal Banyan 150min Treatment
  • 1 Banyan Tree Spa - Sleep Essential Massage 60min
  • 1 Traditional Chinese Medicine Sessions
  • 1 Vichy Shower Massage
  • 1 Osteopathy session
  • 1 Guided Meditation private session OR Energy Healing session
  • 1 Chi Kung (QiGong) OR Breathing private session
  • Daily access to the fitness group classes 1/Day
  • Free Access to the GYM and Dynamic Pool - Hammam, sauna, jacuzzi, turkish bath, jets
7 nights


Single Prices
Low season from £4 078
High season from £4 930
Sharing Prices
Low season from £3 291
High season from £3 717
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.


A testament to understated 1930's elegance, Palácio Estoril is located on the Portuguese Riviera, surrounded by manicured gardens and with magnificent sea views. This sophisticated retreat offers elegant rooms and...

Other programmes at this hotel

Other anti stress programmes

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