The benefits of hiking are highlighted and measured scientifically in Palazzo Fiuggi’s dedicated program ‘Hiking for Longevity’. The hiking paths are thoughtfully designed to immerse participants in the captivating panorama of the Apennines, enhancing the mindful hiking experience. Renowned three-Michelin-star chef, Heinz Beck, has partnered with Palazzo Fiuggi’s Scientific Medical Team to curate a Mediterranean-inspired food line, delivering a fusion of distinguished taste and health benefits. Integral to the program are Fiuggi’s water benefits and various medical treatments, creating a balanced, rejuvenating week. This program provides a perfect chance to reestablish a connection with oneself, addressing personal needs, and unlocking untapped potential.
Goals:
• Reactivation of metabolism and muscle transformation
• Reduction of toxins in the body
• Analysis and improvement of physical well-being supported by the medical team and HPM biomechanical evaluation
• Targeted dietary plan for muscle development and reduction of inflammation levels
• Promotion of a lifestyle centred on mindfulness and human connection
