Renew & Healthy Ageing

Skin is the body’s largest organ. When it’s at optimal health, its layers work hard to protect us. It is then first layer of defence from external factors such as viruses, bacteria and other environmental factors. Both your age and health are reflected in your skin. But often the skin’s ability to work as an effective barrier is impaired. Several factors including unhealthy diet, hormonal changes, lack of sleep, environmental pollution and smoking affect skin adversely.

Going deeper than the skin, your body’s immune system naturally reduces in strength as you age. So ageing affects immunity and, in turn, the changes in the immune system affect the ageing process. With traditional wellness remedies and lifestyle changes, we can make the most of our bodies as we age and build immunity. The Ananda Renew program works on building skin health through skin cleansing and skin nourishment. It works to enhance and rebuild immunity and promote healthy ageing through lifestyle modification, and improving digestive and musculo-skeletal health.