staff at ananda himalayas hotel india


Ananda   |   7 Nights
Ideal For


The Ananda Rebalance programme applies traditional oriental therapies to address hormonal balance, specifically for menopause in women and also to address changes in testosterone and other hormones in men. This healing approach focusses on the blockage of energy flowing through the fourteen meridians.
Intensive therapies are then used to balance its flow, relieve pain, improve energy flow and vitalise systems intrinsically.

Who is this programme for: Overall for those experiencing hormonal changes and imbalances. Specially for women experiencing peri-menopause, and menopause related issues.


  • 7 nights accommodation in Deluxe Garden View room
  • Return transfers from Dehradun airport or Haridwar Railway Station
  • 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner)
  • Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme
  • Pre-arrival lifestyle and diet guidelines (recommended to be followed for 7 days for optimal results)
  • Consultations with Lead Consultant on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation.
  • Consultation with Emotional Healer and Physiotherapist
  • 11 hours of Therapies: Ayurveda, International, Oriental
  • 3 hours of Personal Sessions: Yoga, Pranayama, Meditation
  • 9 hours of Consultations: Pre-Stay Diagnostics, Ayurveda, TCM, Emotional Healing, Physiotherapy, Interim Assessments, Pre-Departure Briefing, Post stay follow ups
  • Scheduled Spa Lifestyle and Wellness activities: (group sessions)
  • Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath
7 nights


Single Prices
Low season from £7 168
High season from £11 487
Sharing Prices
Low season from £4 492
High season from £7 069
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...

Other programmes at this hotel

Other Rebalancing Programmes

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