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yoga at ananda himalayas hotel india

Yoga - Comprehensive


Ananda   |   7 Nights
Ideal For
Solo
Couples

About

The Yoga Programmes at Ananda help you cultivate the ancient discipline of yogic practices to recharge yourself by enhancing clarity of thought. Every aspect of your mind, body and soul achieves a heightened sense of balance. The comprehensive programmes of 7 and 14 nights focus on yoga’s therapeutic process with the objective of achieving a particular physiological, psychological or spiritual goal.

INCLUSIONS

  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation, Fitness Test and Body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
  • Personal Yoga sessions x 5
  • Personal Pranayama sessions x 4
  • Personal Meditation sessions x 3
  • Ayurvedic therapy sessions x 1
  • International therapy sessions x 7
  • Cleansing therapy sessions x 1
  • Return transfers from Dehradun airport or Haridwar Railway Station
7 nights

Prices

Single Prices
Low season from £3 252
High season from £5 787
Sharing Prices
Low season from £2 549
High season from £4 492
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Ananda        
Yoga at Ananda India
Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...
Solo
Couples
Friends

Other programmes at this hotel

Other Yoga Programmes

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