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Activ-Fitness


Ananda   |   7 Nights
Ideal For
Solo
Couples

About

The Active Programme integrates the best of indoor fitness workouts along with outdoor activities such as personal fitness training, guided outdoor treks, yoga, aqua fitness and therapeutic spa experiences to enhance muscle tone and cardiovascular fitness.

In partnership with Sumaya, a pioneer in the fitness industry, the programmes are individualised, consultative and follow a goal orientated fitness approach.

INCLUSIONS

  • Individual Wellness Consultation; Ayurvedic Consultation (where required)
  • Personal Fitness Consultation, Fitness Test and Body composition analysis where required
  • Ongoing progress checks with Doctor and Spa consultants
  • Detailed debrief session and lifestyle consultation and counselling session
  • Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night per person
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
  • Scheduled wellness activities: Yoga, Pranayama, Meditation, Vedanta talks, Fitness, Cooking demonstrations, and weekly trek
  • Daily use of the Hydrotherapy facilities: Steam, Sauna, Chill Plunge Pool, and Kneipp Hydrotherapy Foot Bath
  • Personal Fitness sessions x 2
  • Outdoor fitness x 3
  • Trekking (or) Rafting x 1 (not available from 01 June - 30 September)
  • Personal Aqua Fitness sessions x 1
  • Ayurveda Therapy sessions x 1
  • International therapy sessions x 6
  • Personal Yoga sessions x 2
  • Personal Pranayama sessions x 2
  • Return transfers from Dehradun airport or Haridwar Railway Station
7 nights

Prices

Single Prices
Low season from £3 252
High season from £5 787
Sharing Prices
Low season from £2 549
High season from £4 492
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Ananda        
Yoga at Ananda India
Ananda, which means bliss, is a calming wellness retreat to escape to, a 100 acre pampering estate high up in the Himalayan foothills with views down to the Ganges and...
Solo
Couples
Friends

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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