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Banner image of Rooftop Pool at the Longevity Alvor Algarve Portugal

Intensive Detox & Weight Loss


Ideal For
Solo
Couples

About

Longevity Health & Wellness offer an excellent intense detox and weight loss retreat to help get your body back to healthy. Get a unique holistic health check with full dental screening. Enjoy a high impact, intense detox and weight loss holiday, cleansing your skin, dental, gastro-intestinal, visceral, lymphatic, circulatory and cellular systems with detoxifying medical, wellness and Spa therapies, while boosting your metabolism and weight loss in a healthy and sustainable way on this intensive wellness retreat.

Inclusions

  • 7 Full Board Wellness (up to 5 meals a day): including morning and afternoon snacks, and healthy and tasty lunch and dinner Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
  • 1 Detox Kit (enema, detox supplements, detox teas)
  • Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
  • Lifestyle Evaluation
  • Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter, metabolic age)
  • Nutritional and Wellbeing Evaluation
  • Fitness Profile Evaluation
  • Heavy Metals Evaluation
  • Vertebral Dysfunction Evaluation
  • Thermographic Evaluation
  • General Cardiovascular Evaluation
  • Blood Pressure and Heart Rate
  • Basic Blood Analysis
  • Integrative Medicine Evaluation
  • 1 Digital Panoramic Dental X-Ray (orthopantomography)
  • 1 Ozone & Oxygen-Therapy Session
  • 1 Ozone & Oxygen-Therapy Body Session (Sauna)
  • 2 Personalised Infusion Therapies (our infusion therapies give you the nutrition boosts your body needs as quickly and efficiently as possible, bypassing the digestive process to ensure that supplements are delivered directly to the cells and body systems that need them. Through a medical personalised prescription, we use it to quickly and effectively manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance anti-oxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing)
  • 2 Premium Colonics Hydrotherapy with Coffee (intestinal+liver detox)
  • 1 Cryotherapy Session
  • 2 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
  • 1 Osteopathy Session
  • 1 Manual Lymphatic Drainage - Body
  • 2 Medical Pressotherapies
  • 1 Himalaya Salt and Spirulina Body Scrub
  • 1 Detox Clay Ritual
  • 1 Seaweed Detox Body Wrap Ritual
  • 1 Detox Alkaline Bath
  • 1 Himalayan Pink Salt Bath
  • 1 Detox & Re-energise Massage
  • 1 Longevity Skin Deep Detox & Repair
  • 1 Longevity Nutrition Consultation
  • 1 Longevity Slim Kit (4 formulae nutraceutical supplements: 1 month supply)
  • 1 Balance & Strength Personal Training Session
  • 1 HIIT Personal Training Session
  • 1 Body Shape Personal Training Session
  • 1 Body & Mind Techniques for Stress Management
  • 1 Anti Cellulite & Reshape Massage
  • 1 Local Reshape Ritual
  • 1 Local Cellulite & Contour Ritual
  • Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
  • Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
  • Access to the gym
7 nights

Prices

Single Prices
Low season from £5 598
High season from £6 196
Sharing Prices
Low season from £5 235
High season from £5 534
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

Hotel

Banner image of Rooftop Pool at the Longevity Alvor Algarve Portugal
Longevity Alvor Health and Wellness Hotel is a 5-star hotel in Alvor on the Algarve. It is part of the Longevity Group along with  Longevity at Vilalara Thalassa Resort and...
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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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