Longevity Health & Wellness - Rejuvenation & Anti Ageing 10N

About

On this wellness retreat at Longevity Health & Wellness you will get a unique Longevity Anti Ageing Check-Up. You can enjoy a high impact, intense detox, repair and regeneration programme for your holistic health and wellbeing, while boosting your immune system, cellular health and overall vitality.

Inclusions

10 nights accommodation
10 Full Board Wellness (up to 5 meals per day): including morning and afternoon snacks, and healthy and tasty lunch and dinner. Liquid Diet (detoxifying & anti-inflammatory shakes, juices and soups), subject to doctor or nutritionist’s approval
1 Detox Kit (enema, detox supplements, detox teas
Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil
Lifestyle Evaluation
Biophysical Evaluation (weight, BMI, fat mass, muscle mass, visceral fat, abdominal perimeter)
Nutritional and Wellbeing Evaluation
Fitness Profile Evaluation
Heavy Metals Evaluation
Vertebral Dysfunction Evaluation
Thermographic Evaluation
General Cardiovascular Evaluation
Blood Pressure and Heart Rate
Basic Blood Analysis
Integrative Medicine Evaluation
1 Longevity Anti Ageing Check
1 Integrative Medicine and Anti-Ageing Consultation
1 Traditional Chinese Medicine Consultation
2 Ozone & Oxygen-Therapy Sessions
2 Ozone & Oxygen-Therapy Body Sessions (Sauna)
5 Personalised Infusion Therapies (our infusion therapies give you the nutrition boosts your body needs as quickly and efficiently as possible, bypassing the digestive process to ensure that supplements are delivered directly to the cells and body systems that need them. Through a medical personalised prescription, we use it to quickly and effectively manage vitamin, mineral and amino acid deficiencies, rehydrate your body, detoxify important body systems, enhance anti-oxidative capacity, boost your immune system, regenerate cellular health, and overall optimise health and wellbeing)
1 Premium Colonic Hydrotherapy with Coffee (intestinal+liver detox)
1 Premium Colonic Hydrotherapy with Probiotics (intestinal detox + flora rebalance)
1 Cryotherapy Session
1 Iyashi Dome - Intense Detox & Weight Loss Treatment (Calories, Toxins & Heavy Metals)
1 Osteopathy Session
1 Microfisiotherapy
1 Manual Lymphatic Drainage - Body
1 Acupuncture Session
1 Medical Pressotherapy
1 Himalaya Salt and Spirulina Body Scrub
1 Detox Alkaline Bath
1 Detox & Re-energise Massage
1 Longevity Nutrition Consultation
1 Longevity Detox, Repair & Anti Inflammation (nutraceutical supplements: 3 month supply)
1 MAAX Detox (supplement: 1 month supply)
1 Balance & Strength Personal Training Session
1 Energetic Healing Therapy
1 Cranio Sacral Therapy
1 Epsom Salt Flotation
Access to the Detox & Relax wet area circuit (infra-red sauna, hammam, ice fountain, Epsom salt room, sensations showers, relaxing room, relax walking path, indoor heated detox pool, indoor sensation relax pool)
Access to the Longevity Vitality Plan daily group activities – Examples of activities: yoga, pilates, stretching, core training, tone & fit, jump, fit ball, walks, among others
Access to the gym
Return transfers from Faro airport

Rejuvenation & Anti Ageing

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Other Rejuvenation programmes