Santani, which means ‘in harmony with’, is a blissful wellness retreat nestled in the hills and rainforests in the heart of Sri Lanka. A wonderful place to restore your balance, reconnect you with your inner soul and with all the things that make you, you. Santani does not believe in the ‘one size fits all’ approach to its wellness retreats, treatments and therapies. They understand that different people have different needs, so you can complement your stay here by choosing from a range of activities, including yoga, a spa, jungle gyms and fitness activities, Ayurveda and meditation.
Many of us struggle to sleep, for some this means turning to sedatives or sleeping pills.
If you want to sleep well naturally, this wellness retreat is for you. Additional, it will help anyone with anxiety, stress, depression and other related conditions.