The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a programme developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. Develop and deepen your capacity to find stillness of mind and greater awareness. This programme is designed to help you develop skills that can provide positive effects on every aspect of your life. To enhance this self-realisation process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.
Choose from 4, 7, 14 & 21-night programmes.
The 7-night programme includes:
