Sunset over the Pool at Shanti Maurice Mauritius

Sudhyanam - Meditation Package

Shanti Maurice   |   7 Nights
Ideal For


The concept of physically removing oneself from ordinary distractions has been a staple in meditative practices for centuries. SUDHYANAM is a programme developed more in similar lines of self-realisation, aimed to allow guests to gain more control over their physical and mental faculties, balancing them emotionally as well as spiritually. Develop and deepen your capacity to find stillness of mind and greater awareness. This programme is designed to help you develop skills that can provide positive effects on every aspect of your life. To enhance this self-realisation process, a careful series of selective complimenting spa treatments are offered along with mainstream meditation procedures.

Choose from 4, 7, 14 & 21-night programmes.


The 7-night programme includes:

  • 7 x Daily Meditation talk (15min)
  • 3 x Guided meditation (60min)
  • 3 x Chakra Meditation (60min)
  • 1 x Vortex Meditation Tour (60min)
  • 4 x Pranayama - Breathing practise (15min)
  • 3 x Syb salutation - Yoga (15min)
  • 1 x Abhyanga - Ayurveda massage (60min)
  • 1 x Reflexology - Foot massage (60min)
  • 1 x Indian Head massage (45min)
  • 7 x Personalised Yoga (30min)
7 nights


Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.


Villa with Pool at Shanti Maurice Mauritius
Located on the south coast, Shanti Maurice is spread over 36 acres of tropical gardens with breathtaking views of the hills and the Indian Ocean. The retreat accommodation consists of...

Other programmes at this hotel

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