Champaka Suite Terrace at chiva som resort thailand

Emotional Well-Being

Chiva Som   |   10 Nights
Ideal For


Master the ability to control your stress, mood and overall well-being with the Emotional Well-being retreat at Chiva Som. Created for guests who feel over-stressed or a lack of energy, this wellness retreat is designed to rejuvenate the mind, body and spirit. A holistic approach will guide you on a journey including: acupuncture, mind and body therapy, healthy eating, regular fitness and a stable sleeping pattern.

Choose from 10 or 14 night wellness retreats.


For the 10-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:

  • 1 Naturopathic Consultation
  • 2 Yoga (50 min) - may choose from Hatha Yoga, Vinyasa or Ashtanga
  • 1 Acupuncture - may choose from Shiatsu or Seiketsu Shiraku Acupuncture
  • 3 Holistic Health - may choose from Chi Nei Tsang or Ear-Ab Reflex, Reiki Gemstones Therapy, Shirobhyanga, Acupressure Reflexology, Dry Skin Brushing or Crystal Massage and Quantum Healing.
  • 2 Pranayama
  • 3 Re-functional Exercise (50 min) - may choose from Gyrotonic®, Gyrokinesis, Metabolic Breathing Exercise or Corrective Posture Exercise
  • 1 Cooking Class - may be alternated with Natural Food
  • 1 Mood Mist
10 nights


Price per person in an Ocean room, single or shared occupancy, for a10 night all-inclusive wellness programme. Includes wellness consultation, healthy full board, daily treatment, daily fitness activities plus all of the treatments and sessions included in your specific programme of choice. Flights and transfers available at an additional cost.

Single Prices
Low season from £10 161
High season from £12 412
Sharing Prices
Low season from £7 330
High season from £9 578
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Chiva Som is a world-leading destination spa set on a long stretch of sandy beach, which offers exceptional health & wellness retreats. Whatever your health goal, there are results-focused wellness...
Sharing from: £5211

Other programmes at this hotel

Other Anti-Stress Programmes

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