outdoor pool at chiva som resort thailand


Chiva Som   |   7 Nights
Ideal For


The Fitness retreat at Chiva-Som is aimed at nurturing your body so you may achieve your wellness goals. Not only will you gain more confidence in yourself, you will also gain the tools necessary for maintaining a healthier, more complete lifestyle. A wide range of daily classes with experienced trainers and physiotherapists will guide you through various training programmes, including a personalised dietary plan to assist in maintaining optimal state of fitness and better health.

Choose from 5, 7, 10 or 14 night wellness retreats.


For the 7-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:

  • 1 Fitness Assessment
  • 5 Personal Training - may be alternated with Pilates, Kinesis, Boot Camp, TRX, Freeform, Kettlebell, Metabolic Booster or FTM
  • 3 Super Stretch (25 min)
  • 1 Deep Tissue Massage (50 min) - may be alternated with Back, Neck and Shoulder Massage or Fast Track Back Release
  • 1 H2O Body Complex - may be alternated with Oxygen Power Fitness or Metabolic Breathing Exercise
  • 1 Nutrition Consultation
7 nights


Price per person in an Ocean room, single or shared occupancy, for a 7 night all-inclusive wellness programme. Includes wellness consultation, healthy full board, daily treatment, daily fitness activities plus all of the treatments and sessions included in your specific programme of choice. Flights and transfers available at an additional cost.

Single Prices
Low season from £7 272
High season from £8 848
Sharing Prices
Low season from £5 211
High season from £6 784
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Chiva Som is a world-leading destination spa set on a long stretch of sandy beach, which offers exceptional health & wellness retreats. Whatever your health goal, there are results-focused wellness...
Sharing from: £5211

Other programmes at this hotel

Other Fitness Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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