Ageing is inevitable, yet premature ageing and loss of function are not. At Chiva-Som, they draw on diet, exercise and lifestyle choices to help you preserve your health and ability to enjoy life to the fullest. Gentle physical activity builds core stability to prevent falls, as well as muscle strength and bone density. Bio-feedback enhances emotional stability and quality of sleep, while the wellness cuisine keeps your body and brain healthy with key nutrients to promote cognitive function.
Choose from a 5 or 7 night wellness retreat.
For the 7-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:
Price per person in an Ocean room, single or shared occupancy, for a 7 night all-inclusive wellness programme. Includes wellness consultation, healthy full board, daily treatment, daily fitness activities plus all of the treatments and sessions included in your specific programme of choice. Flights and transfers available at an additional cost.