outdoor pool at chiva som resort thailand

Sustainable Weight Management

Chiva Som   |   7 Nights
Ideal For


When it comes to weight loss, Chiva Som recommend a healthy approach to nurturing of the body, rather than extreme changes or restrictions to your lifestyle. A personal trainer will work one-on-one with you to help balance physical activity in conjunction with a supportive diet. Each programme is tailored to your needs to promote an end result that not only achieves weight loss, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay at Chiva-Som.

Choose from 5, 7, 10 or 14 night wellness retreats.


For the 7-night option: For each day of your retreat at Chiva-Som, you’ll receive a daily treatment of your choice, three Wellness Cuisine meals as well as the following:

  • 1 Fitness Assessment
  • 4 Personal Training - may be alternated with Pilates, Kinesis, Boot Camp, TRX, Freeform, Kettlebell or Metabolic Booster
  • 1 Nutrition Consultation for Optimal Weight
  • 3 Super Stretch (25 min)
  • 1 H2O Body Complex - may be alternated with Oxygen Power Fitness or Metabolic Breathing Exercise
  • 1 Detox Supplement Set
  • 1 Vision Body (EMS)
7 nights


Price per person in an Ocean room, single or shared occupancy, for a 7 night all-inclusive wellness programme. Includes wellness consultation, healthy full board, daily treatment, daily fitness activities plus all of the treatments and sessions included in your specific programme of choice. Flights and transfers available at an additional cost.

Single Prices
Low season from £7 272
High season from £8 848
Sharing Prices
Low season from £5 211
High season from £6 784
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Chiva Som is a world-leading destination spa set on a long stretch of sandy beach, which offers exceptional health & wellness retreats. Whatever your health goal, there are results-focused wellness...
Sharing from: £5211

Other programmes at this hotel

Other Weight Loss Programmes

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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