Ayurveda is the ancient Indian science of life and healing which dates back more than 5000 years, it is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins, Ayurvedic therapies help in boosting immunity and promoting health. Shreyas Retreat practices authentic Ayurveda to help guests detox, rejuvenate and heal naturally.
At Shreyas, these processes are administered after a detailed consultation with our resident Ayurveda doctors. After an in depth assessment, our doctors will determine your body type (prakriti) and suggest suitable therapies, internal medication, activities and dietary recommendations. These processes enhance your self-reliance, strength, energy, vitality, mental clarity and lead to deep relaxation and a sense of well-being.
Ayurvedic Rejuvenation wellness retreats are available for 5, 7, 10 and 14 nights and the duration of the retreat can be customised as per guest requirements.
The 7-night programme includes:
