food at shreyas hotel india

Ayurvedic Rejuvenation

Shreyas   |   7 Nights
Ideal For


Shreyas Ayurveda Rejuvenation wellness retreat

Ayurveda is the ancient Indian science of life and healing which dates back more than 5000 years, it is the oldest system of healthcare known to mankind. The practice of Ayurvedic principles purifies our body and eliminates toxins, Ayurvedic therapies help in boosting immunity and promoting health. Shreyas Retreat practices authentic Ayurveda to help guests detox, rejuvenate and heal naturally.

At Shreyas, these processes are administered after a detailed consultation with our resident Ayurveda doctors. After an in depth assessment, our doctors will determine your body type (prakriti) and suggest suitable therapies, internal medication, activities and dietary recommendations. These processes enhance your self-reliance, strength, energy, vitality,mental clarity and lead to deep relaxation and a sense of well-being.

Ayurvedic Rejuvenation wellness retreats are available for 5, 7, 10 and 14 nights and the duration of the retreat can be customised as per guest requirements.


The 7-night programme includes:

  • 7 Nights in Poolside Cottage / Garden Tented Cottage
  • Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area.
  • Twice daily group Yoga Sessions
  • Daily once group Chanting / Sound Meditation Session
  • Use of all recreational facilities – Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.
  • 2 Ayurvedic and Wellness consultations (45mins)
  • 12 Personalised Ayurvedic Therapies per person (60mins)
  • 1 Swedish Massage (60mins)
  • 2 Personalised Yoga Instructional Session per room (60mins)
  • 1 Personalised Pranayama Session per room (60mins)
  • 1 Personalised Meditation Session per room (60mins)
  • 1 Cooking Classes on healthy vegetarian cuisine (60mins)
  • 3 Personalised Yogic Kriya – Jalaneti / VamanDhauti (15mins)
  • 1 Personalised inputs on Ayurveda and Wellbeing (45mins)
  • 1 Session on integrating yoga in to daily life (45mins)
  • Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage (half-day)
  • Nature based exercises
  • Roundtrip Airport transfers
7 nights


Single Prices
Low season from £3 692
High season from £3 952
Sharing Prices
Low season from £2 806
High season from £2 948
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

pool at shreyas hotel india
Shreyas wellness retreat provides a blissful combination of authentic yoga with modern luxury. It’s a beautiful, calming oasis – lush gardens set around a vast serene pool with a stunning...

Other programmes at this hotel

Other Rejuvenation Programmes

Atol Protected Logo Protected Trust Membership Protected Trust Services Card logos

The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

Copyright & 2024 The Healthy Holiday Company. All rights reserved. All trademarks acknowledged.