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food at shreyas hotel india

Culinary Experiences


Shreyas   |   7 Nights
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About

Shreyas Culinary Experiences Retreat

The Culinary Package allows you to savour India’s rich and varied cuisine and teach you to recreate these tasty, healthy, nourishing recipes. The Culinary Package begins with an introduction to food and diet drawn from the principles of Ayurveda and Naturopathy, where the ultimate goal is to nourish, detoxify, and rejuvenate the body. The cooking process at Shreyas begins in our organic gardens; you will be introduced to various plants, herbs, and vegetables and taught about their nutritional value and health benefits.

The core of the package is the personalised cooking sessions where the guests get hands-on experience in learning the preparation of a wide variety of Indian dishes under our Chefs’ guidance. Over the course of package duration, the guests get an opportunity to learn several different dishes, including breakfast items, main courses, juices, soups, salads, starters, gravies and curries, Indian breads, rice preparations, condiments, desserts, and herbal brews. Understanding that perhaps all ingredients will not be available when you return home, our chefs will give you suitable substitutes for ingredients. Our doctors’ session on nutrition, Indian spices, and correct food combinations for optimal health and well-being will maximize this package’s benefits.

The Culinary Package also includes a session on Holistic Kitchen Management, where tips are given to store the ingredients, lengthening the shelf life of food ingredients, and tips to prevent perishable items’ spoilage.

A field trip to a local vegetable market and grocery shops offered to get tips on choosing the right quality of vegetables and other ingredients.

At Shreyas, we focus on the dining experience as on the food, and no meal would be complete without the love and creativity that goes into setting the table and serving the food. For this reason, a session dedicated to table settings and food serving suggestions to help the guest tread that extra mile to make food, truly ‘Soul food’.

INCLUSIONS

  • Wellness Consultation on arrival
  • Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area.
  • Twice daily group Yoga Sessions
  • Daily once group Chanting / Sound Meditation Session
  • Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.
  • 1 Personalised Pranayama Session per room (60mins)
  • 1 Personalised Meditation Session per room (60mins)
  • 1 Personalised Yoga Nidra (deep relaxation) Session per room (60mins)
  • 10 Personalised Culinary Sessions on Healthy Vegetarian Cuisine per room (90 mins)
  • 3 Rejuvenation Massages per person (Balinese/Swedish /Thai/Aromatherapy/Abhyanga) (60mins)
  • Demonstration on table settings and service (60mins)
  • Session on Indian philosophy of cooking (60mins)
  • Inputs on Nutritional diet (45mins)
  • Session on introduction to Indian cooking (45mins)
  • Session on Holistic management of cooking (45mins)
  • A visit to a nearby Villages or City Excursion / Shopping Trip to Bangalore city (full day)
  • Community exercise that involves farming, cooking and feeding a group of children at nearby village schools / orphanage (half day)
  • Nature based exercises
  • Recipes of all cooking demonstrations and a complimentary copy of our cookbook “Soul Food”
  • Roundtrip airport transfers
7 nights

Prices

Single Prices
Low season from £3 680
High season from £3 974
Sharing Prices
Low season from £2 354
High season from £2 496
Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Shreyas        
pool at shreyas hotel india
Shreyas wellness retreat provides a blissful combination of authentic yoga with modern luxury. It’s a beautiful, calming oasis – lush gardens set around a vast serene pool with a stunning...
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Couples
Friends

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The Healthy Holiday Company Ltd, 5th Floor, 167-169 Great Portland Street, London W1W 5PF

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