Shreyas Wellness Retreat 7 nights - The Healthy Holiday Company

About

Shreyas Wellness for the Soul Retreat

This package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual path.

A perfect introduction to the essence of Shreyas, it includes a well-balanced itinerary of yoga, meditation and pranayama sessions, rejuvenating massages, cooking sessions, community exercises, nature farming.

Choose from 3, 5, 7 or 14-night options.

INCLUSIONS

The 7-night programme includes:

7 Nights Accommodation in Poolside Cottage / Garden Tented Cottage
Wellness Consultation on arrival
Gourmet Vegetarian meals (breakfast, lunch and dinner) served in the dining area.
Twice daily group Yoga Sessions
Daily once group Chanting / Sound Meditation Session
Use of all recreational facilities - Swimming pool, Jacuzzi, Steam Bath, Gym, Cricket nets, Library and opportunity to watch one movie per day in Home theatre along with other guests.
2 Personalised Yoga Instructional Sessions per room (60mins)
2 Personalised Pranayama Sessions per room (60mins)
1 Personalised Meditation Session per room (60mins)
1 Personalised Yoga Nidra (deep relaxation) Session (60mins)
5 Rejuvenation Massage per person (Balinese/Swedish/Thai/Aromatherapy/Abhyanga) (60mins)
1 Body Scrub & Mask per person (Salt / Coconut & Honey /Spice / Chocolate / Coffee / Alovera / Fruit) (60mins)
1 Facial per person (60mins)
1 Cooking Sessions on healthy vegetarian cuisine per room (60mins)
1 Session on introduction to Naturopathy and wellbeing (45mins)
1 A visit to a nearby Village or City Excursion / Shopping Trip to Bangalore city (full day)
1 Community Exercise that involves Farming, Cooking and Feeding group of Children at nearby Village Schools / Orphanage. (half day)
Nature based exercises
Roundtrip Airport transfers

7 nights

Prices

Single Prices

Low season from £3 217

High season from £3 488

Sharing Prices

Low season from £2 241

High season from £2 383

Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Shreyas

India , Karnataka

Shreyas wellness retreat provides a blissful combination of authentic yoga with modern luxury. It’s a beautiful, calming oasis – lush gardens set around a vast serene pool with a stunning...

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