This retreat package is a combination of the best that Shreyas has to offer. You will have an opportunity to learn and practice the different facets of Yoga -for physical strength, balance and flexibility, for physiological & therapeutic benefits and if you are interested, guidance along your spiritual path.
A perfect introduction to the essence of Shreyas, it includes a well-balanced itinerary of yoga, meditation and pranayama sessions, rejuvenating massages, cooking sessions, community exercises, nature farming.
Choose from 3, 5, 7, 10 or 14-night options.
The 7-night programme includes:
