Deluxe room at Six Senses Douro Valley Portugal

Integrated Wellness Sleep

Six Senses Douro Valley   |   7 Nights
Ideal For


Our goal is to help you rest the mind and rejuvenate the body by combining practical advice from Dr. Breus with the many benefits of yoga and meditation, as well as relaxing spa treatments, wellness therapies and low intensity training. The benefits? Increased levels of energy, a great boost for the immune system and a host of tools to help you cope with everyday stress.

Available in 3, 4, 5 and 7 nights.


The 7-night programme includes:

  • 2 x Integrated Wellness Screening (60min)
  • 1 x Holistic Massage (60min)
  • 1 x Oriental Massage (60min)
  • 1 x Pilates (60min)
  • 1 x Calming Body Scrub (30min)
  • 2 x Tibetan Healing Bowl (30min)
  • 1 x Indian Head Massage (60 min)
  • 1 x Purifying Facial (60min)
  • 1 x Yoga/Pranayama/Med (60min)
  • 1 x Forest Bathing (120min)
  • 1 x Forest Hike (60min)
  • 2 x Personal Training (60min)
7 nights


Prices are shown as a guide only and may differ depending on any new special offers, currency movements and availability. Contact us for your tailor-made quote.

About this hotel

Swimming pool at Six Senses Douro Valley Portugal
Six Senses Douro Valley, formerly a 19th century manor house, has been beautifully converted into a contemporary, luxury hotel with a fantastic spa and a selection of rejuvenating wellness retreats....

Other programmes at this hotel

Other Sleep Programmes

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