Our goal is to help you rest the mind and rejuvenate the body by combining practical advice from Dr. Breus with the many benefits of yoga and meditation, as well as relaxing spa treatments, wellness therapies and low intensity training. The benefits? Increased levels of energy, a great boost for the immune system and a host of tools to help you cope with everyday stress.
Available in 3, 4, 5 and 7 nights.
The 7-night programme includes:
